Is it Possible to Remineralize your Tooth Enamel?
Enamel protects your teeth’ inner layers from dietary acids, helping to keep them healthy and white. Once enamel wears away, it can’t repair itself1. However, it is possible to repair and strengthen weakened enamel – a process known as ‘remineralization’ – and protect your teeth from future erosion.
Key Steps to extend Remineralization Process
- Demineralization and remineralization are current processes. However, a healthy oral environment promotes remineralization versus demineralization.
- Brushing your teeth twice each day and flossing can reduce bacterial growth and thus reduce the presence of harmful acids.
- High consumption of sugar, sugary foods, and beverages should be avoided. The presence of sugar increases the assembly of acids by bacteria.
- Taking of foods rich in vitamins and minerals like green leafy vegetables, cheese, fish, and eggs promotes remineralization.
- A regular dental examination helps to spot and treat demineralization at an early stage. Early Detection and Treatment Demineralization helps patients minimize dental complications thanks to the cavity (cavities).
- Demineralization is often treated by applying fluoride varnish to tooth surfaces to market remineralization.
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